Why is it so hard to talk to our aging parent about difficult subjects, such as getting older, needing help, or planning for being dependent? Sometimes, we just don’t want to face the fact that they are getting older. Or, maybe they don’t want to face the fact themselves and are in denial about their…

Optimists live longer, healthier lives than pessimist, U.S. researchers found in a study that may give pessimists one more reason to grumble. Researchers at University of Pittsburgh looked at rates of death and chronic health conditions among participants of the Women’s Health Initiative study, which has followed more than 100,000 women ages 50 and over…

Everyone gets blue now and then, especially if there has been a recent loss or significant life change. While it is normal to experience occasional feelings of being down in the dumps, it is not normal to be depressed on an ongoing basis. Discerning the difference is important. One of the main factors to consider…

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